| Moving Time: |
1:10:47 |
| Distance: |
29.52 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
330.44 m / 353.94 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.0%good
|
| Calories: |
687 kcal |
