Moving Time: 0:46:28
Distance: 12.15 km
Speed: 15.69 km/h
Ele Gain / Loss: 698.84 m / 11.42 m
Power: 230 wZ4 3.2 w/kg
Max Power: 428 w
Norm. Power: 237 wZ4
Intensity: 0.93
TSS: 67
Cadence: 92 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.2 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution