| Moving Time: |
1:30:29 |
| Distance: |
54.93 km |
| Speed: |
36.43 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,296 kcal |
