Moving Time: 0:59:35
Distance: 13.44 km
Speed: 13.53 km/h
Ele Gain / Loss: 748.71 m / 275.61 m
Power: 183 wZ2 2.58 w/kg
Max Power: 317 w
Norm. Power: 200 wZ2
Intensity: 0.72
TSS: 51
Heart Rate: 161 bpm
Max HR: 195 bpm
Efficiency: 1.24 w/bpm
Cadence: 95 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution