| Moving Time: |
1:46:56 |
| Distance: |
25.75 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,282 kcal |
