| Moving Time: |
1:55:39 |
| Distance: |
20.72 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
181 wZ4
2.83 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
166 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,402 kcal |