| Moving Time: |
1:36:30 |
| Distance: |
20.13 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.36 m |
| Power: |
215 wZ3
2.59 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
126 |
| Heart Rate: |
167 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,389 kcal |
