| Moving Time: |
1:54:00 |
| Distance: |
29.97 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
1803.50 m / 551.97 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.90 |
| TSS: |
154 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,863 kcal |
