| Moving Time: |
1:12:24 |
| Distance: |
18.79 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
928.91 m / 34.20 m |
| Power: |
202 wZ3
2.89 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
979 kcal |
