Moving Time: 1:30:06
Distance: 29.87 km
Speed: 19.89 km/h
Ele Gain / Loss: 803.82 m / 84.04 m
Power: 202 wZ4 2.38 w/kg
Max Power: 347 w
Norm. Power: 210 wZ4
Intensity: 1.00
TSS: 150
Cadence: 69 rpm
Max Cad: 120 rpm
Pedalling: 96.8% of the ride
Avg Torque: 29.9 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution