| Moving Time: |
1:12:56 |
| Distance: |
35.57 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
179 wZ3
2.98 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
874 kcal |
