Moving Time: 0:56:35
Distance: 13.39 km
Speed: 14.20 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 202 wZ3 2.77 w/kg
Max Power: 292 w
Norm. Power: 207 wZ3
Intensity: 0.84
TSS: 66
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.58 w/bpm
Cadence: 62 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution