| Moving Time: |
1:35:57 |
| Distance: |
46.05 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
149 wZ4
1.75 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.99 |
| TSS: |
158 |
| Heart Rate: |
115 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
957 kcal |
