Moving Time: 0:52:53
Distance: 27.37 km
Speed: 31.05 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 176 wZ3 2.29 w/kg
Max Power: 627 w
Norm. Power: 182 wZ3
Intensity: 0.87
TSS: 67
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.30 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution