| Moving Time: |
1:02:49 |
| Distance: |
20.24 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
321.29 m / 79.33 m |
| Power: |
134 wZ2
1.68 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
563 kcal |
