| Moving Time: |
1:21:00 |
| Distance: |
46.05 km |
| Speed: |
34.11 km/h |
| Ele Gain / Loss: |
258.35 m / 325.07 m |
| Power: |
225 wZ2
2.81 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.78 |
| TSS: |
83 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,220 kcal |
