Moving Time: 0:55:16
Distance: 27.36 km
Speed: 29.70 km/h
Ele Gain / Loss: 173.51 m / 172.26 m
Power: 167 wZ3 2.23 w/kg
Max Power: 309 w
Norm. Power: 173 wZ3
Intensity: 0.85
TSS: 67
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 1.28 w/bpm
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 99.1% of the ride
Avg Torque: 21.9 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution