| Moving Time: |
1:05:25 |
| Distance: |
12.15 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
177 wZ3
2.13 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
775 kcal |
