| Moving Time: |
0:31:41 |
| Distance: |
11.01 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
177.90 m / 185.21 m |
| Power: |
131 wZ4
1.62 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
141 wZ5
|
| Intensity: |
1.06 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
278 kcal |
