Moving Time: 0:49:08
Distance: 11.62 km
Speed: 14.19 km/h
Ele Gain / Loss: 761.15 m / 54.95 m
Power: 249 wZ3 3.28 w/kg
Max Power: 315 w
Norm. Power: 252 wZ3
Intensity: 0.87
TSS: 62
Cadence: 78 rpm
Max Cad: 187 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.7 Nm
Calories: 819 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution