| Moving Time: |
1:29:35 |
| Distance: |
46.05 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
258.44 m / 325.15 m |
| Power: |
187 wZ2
1.87 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
76 |
| Heart Rate: |
113 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,122 kcal |
