Moving Time: 0:55:50
Distance: 15.46 km
Speed: 16.61 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 238 wZ4 3.05 w/kg
Max Power: 352 w
Norm. Power: 240 wZ4
Intensity: 1.00
TSS: 92
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.78 w/bpm
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.6 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution