Moving Time: 1:25:35
Distance: 29.87 km
Speed: 20.94 km/h
Ele Gain / Loss: 803.86 m / 84.08 m
Power: 196 wZ3 2.61 w/kg
Max Power: 311 w
Norm. Power: 203 wZ3
Intensity: 0.88
TSS: 111
Cadence: 81 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 1,123 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution