Moving Time: 0:49:25
Distance: 13.16 km
Speed: 15.98 km/h
Ele Gain / Loss: 620.64 m / 21.71 m
Power: 155 wZ2 2.98 w/kg
Max Power: 230 w
Norm. Power: 160 wZ2
Intensity: 0.71
TSS: 41
Heart Rate: 154 bpm
Max HR: 239 bpm
Efficiency: 1.04 w/bpm
Cadence: 65 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 513 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution