Moving Time: 0:57:58
Distance: 27.15 km
Speed: 28.11 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 180 wZ4 1.91 w/kg
Max Power: 285 w
Norm. Power: 184 wZ4
Intensity: 1.05
TSS: 106
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.23 w/bpm
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution