| Moving Time: |
1:24:42 |
| Distance: |
29.87 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
188 wZ2
2.85 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
99 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,066 kcal |
