Moving Time: 1:22:35
Distance: 29.87 km
Speed: 21.70 km/h
Ele Gain / Loss: 803.83 m / 84.06 m
Power: 201 wZ3 2.68 w/kg
Max Power: 286 w
Norm. Power: 209 wZ3
Intensity: 0.82
TSS: 93
Cadence: 79 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 1,111 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution