| Moving Time: |
1:45:11 |
| Distance: |
21.46 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
194 wZ3
3.08 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
120 |
| Heart Rate: |
125 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,366 kcal |
