Moving Time: 0:24:25
Distance: 11.01 km
Speed: 27.05 km/h
Ele Gain / Loss: 177.90 m / 185.21 m
Power: 206 wZ4 2.75 w/kg
Max Power: 509 w
Norm. Power: 208 wZ4
Intensity: 0.92
TSS: 35
Heart Rate: 160 bpm
Max HR: 177 bpm
Efficiency: 1.30 w/bpm
Cadence: 85 rpm
Max Cad: 241 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution