| Moving Time: |
1:30:40 |
| Distance: |
39.00 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,105 kcal |