| Moving Time: |
1:37:25 |
| Distance: |
20.13 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
178 wZ3
2.72 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
129 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,161 kcal |
