Moving Time: 0:33:44
Distance: 22.72 km
Speed: 40.41 km/h
Ele Gain / Loss: 10.96 m / 712.79 m
Power: 112 wZ2 1.24 w/kg
Max Power: 182 w
Norm. Power: 115 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 0.90 w/bpm
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.3 Nm
Calories: 253 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution