Moving Time: 0:52:33
Distance: 21.76 km
Speed: 24.85 km/h
Ele Gain / Loss: 254.83 m / 293.39 m
Power: 132 wZ2 1.69 w/kg
Max Power: 265 w
Norm. Power: 145 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.18 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution