| Moving Time: |
0:43:34 |
| Distance: |
12.89 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
251 wZ3
2.73 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.83 |
| TSS: |
51 |
| Heart Rate: |
165 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
732 kcal |