Moving Time: 0:54:05
Distance: 27.36 km
Speed: 30.35 km/h
Ele Gain / Loss: 173.51 m / 172.26 m
Power: 180 wZ4 2.34 w/kg
Max Power: 262 w
Norm. Power: 184 wZ4
Intensity: 0.94
TSS: 80
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.23 w/bpm
Cadence: 78 rpm
Max Cad: 169 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.2 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution