Moving Time: 1:02:31
Distance: 27.15 km
Speed: 26.06 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 160 wZ3 1.68 w/kg
Max Power: 442 w
Norm. Power: 164 wZ3
Intensity: 0.83
TSS: 72
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.18 w/bpm
Decoupling: 9.7%moderate
Cadence: 91 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution