| Moving Time: |
1:35:10 |
| Distance: |
39.00 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
523.50 m / 268.42 m |
| Power: |
156 wZ4
2.36 w/kg
|
| Max Power: |
992 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
157 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
994 kcal |
