Moving Time: 1:24:40
Distance: 25.75 km
Speed: 18.25 km/h
Ele Gain / Loss: 1195.44 m / 236.13 m
Power: 267 wZ3 3.07 w/kg
Max Power: 358 w
Norm. Power: 270 wZ3
Intensity: 0.82
TSS: 94
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 1.99 w/bpm
Decoupling: 4.7%good
Cadence: 69 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 1,514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution