Moving Time: 1:10:48
Distance: 30.28 km
Speed: 25.66 km/h
Ele Gain / Loss: 863.93 m / 646.89 m
Power: 239 wZ3 3.19 w/kg
Max Power: 351 w
Norm. Power: 254 wZ4
Intensity: 0.90
TSS: 96
Cadence: 80 rpm
Max Cad: 131 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.1 Nm
Calories: 1,133 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution