| Moving Time: |
1:01:39 |
| Distance: |
20.08 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
264 wZ2
3.77 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
271 wZ2
|
| Intensity: |
0.66 |
| TSS: |
45 |
| Heart Rate: |
167 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,090 kcal |
