| Moving Time: |
0:40:19 |
| Distance: |
12.15 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
698.83 m / 11.41 m |
| Power: |
282 wZ4
3.76 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.92 |
| TSS: |
56 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
761 kcal |
