Moving Time: 0:34:44
Distance: 22.72 km
Speed: 39.24 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 114 wZ1 1.68 w/kg
Max Power: 236 w
Norm. Power: 125 wZ1
Intensity: 0.53
TSS: 17
Heart Rate: 93 bpm
Max HR: 114 bpm
Efficiency: 1.34 w/bpm
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 98.9% of the ride
Avg Torque: 13.8 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution