Moving Time: 0:32:41
Distance: 14.85 km
Speed: 27.27 km/h
Ele Gain / Loss: 83.15 m / 81.84 m
Power: 148 wZ3 1.74 w/kg
Max Power: 283 w
Norm. Power: 154 wZ3
Intensity: 0.79
TSS: 34
Heart Rate: 114 bpm
Max HR: 121 bpm
Efficiency: 1.35 w/bpm
Cadence: 88 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 16.9 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution