| Moving Time: |
1:51:25 |
| Distance: |
21.46 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
192 wZ3
2.84 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,432 kcal |
