| Moving Time: |
0:54:49 |
| Distance: |
14.50 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
649.94 m / 437.82 m |
| Power: |
188 wZ3
2.58 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.89 |
| TSS: |
73 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
690 kcal |