Moving Time: 1:44:19
Distance: 29.87 km
Speed: 17.18 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 150 wZ3 2 w/kg
Max Power: 350 w
Norm. Power: 155 wZ3
Intensity: 0.78
TSS: 105
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.9 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution