| Moving Time: |
0:40:27 |
| Distance: |
13.65 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
449.64 m / 194.44 m |
| Power: |
189 wZ3
2.86 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
51 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
512 kcal |