| Moving Time: |
1:06:00 |
| Distance: |
28.16 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
669.19 m / 213.08 m |
| Power: |
229 wZ3
3.32 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,012 kcal |
