Moving Time: 0:52:04
Distance: 13.31 km
Speed: 15.33 km/h
Ele Gain / Loss: 696.75 m / 3.79 m
Power: 190 wZ3 2.92 w/kg
Max Power: 291 w
Norm. Power: 201 wZ3
Intensity: 0.79
TSS: 55
Heart Rate: 167 bpm
Max HR: 186 bpm
Efficiency: 1.20 w/bpm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution