| Moving Time: |
1:13:10 |
| Distance: |
42.60 km |
| Speed: |
34.93 km/h |
| Ele Gain / Loss: |
243.43 m / 383.48 m |
| Power: |
238 wZ4
3.4 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.96 |
| TSS: |
112 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
97 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,166 kcal |
